“My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can't be loved as I am.”
ANAIS NIN
ABOUT COACHING
WHAT IS COACHING
Coaching is when someone helps you think more clearly, set better goals, and take action to reach them — without just telling you what to do. Instead of giving advice like a consultant, a coach asks the right questions so you figure out the best way forward. It’s like having a thinking partner who helps you see things you can’t see on your own.
WHAT IS BRAIN BASED COACHING
Brain-based coaching uses what science tells us about how the brain works — especially how we form habits, make decisions, solve problems, and stay motivated.
It’s based on neuroscience, so the coach works in ways that help your brain:
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Focus on what matters instead of feeling scattered.
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Create insight (the “aha!” moment) rather than just following instructions.
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Form new habits that stick, instead of slipping back into old patterns.
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Reduce mental roadblocks like stress or overwhelm that can literally shut down clear thinking.
WHY CHOOSE BRAIN BASED COACHING
Imagine your brain is like a smartphone. Traditional coaching is like giving you a great new app — useful, but you still have to figure out how to use it. Brain-based coaching is like upgrading your phone’s operating system so every app runs faster, smoother, and without glitches. You’re not just adding tools — you’re improving the way your whole brain processes and responds.
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Many coaching styles are based on life experience, psychology theories, or motivation techniques. Brain-based coaching is rooted in how the brain processes information.
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Instead of only asking “What do you want to achieve?”, it also works with how your brain can best get you there — using strategies that align with natural brain functions like focus, memory, and reward.
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It often feels more efficient because it helps you make changes that your brain can actually sustain, rather than pushing willpower alone.
CONTACT ME
Due to my current schedule with client sessions, I will not be able to take calls.
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Please reach out via WhatsApp or E-mail for queries. Please note that there may be a delay in my responses as I check these messages when I have a moment. Rest assured I am committed to getting back to you within 24 hours. Thank you for understanding!
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For bookings, please use our booking form where you will be able to select a day and time that works with your schedule. I will not be able to accept booking requests via WhatsApp or E-mail - thank you for your understanding in this regard!
